Wednesday, January 14, 2009

Cycling Year of 2008

My year of Cycling in '08
There were two results i was really happy with for the year, but in general my year wasn't the good, i was plagued with flu and injury for most of the year.
  • 4th in kzn road race and time trial, i was happy with this result as it was my first road race!
  • I also got 3rd in the K.O.M (king of the mountains) category at the National u16 tour, i was happy with this result considering 3 weeks earlier I was only just getting back on the bike after a grade 3 hamstring tear.

I have recently had my tonsils removed (these are what is believed to constantly cause my illness) so we will see what happens 2009....

Tuesday, January 13, 2009

Life as a teenage cyclist

Cycling itself is hard work, long hours and early mornings....but cycling as a teenager, what a LIFE!!

So how it all works.. I am 16 years old and focusing on cycling as my sport takes alot of commitment...if i wan't a cyclist i would be just like any other teenager out there, living the life, late nights, late mornings and of course partying...but as a cyclist you need to take all of this into concideration, as it hampers your performance!
So this is abit about how i cycle as a teen, this is a general week of training for me.
Wake up 03:30
Start riding 04:15
Get home at about 06:15
Shower, eat and pack for school
Leave home 07:00
School starts at 07:40
Finish school at about 15:00
Rest of the afternoon consists of sny of the following; relax, ride again, gym, squash, run or homework.
Eat dinner at abour 19:00
go to bed at around 20:30

REPEAT>>>

Thats during the week, now we arrive at the weekend...when everyone is going out with mates, to clubs or to parties, now the decicision comes...1) go out with friends? 2) Stay at home so i am ready for tomorrow's ride? My decision depends on when my next race is and how much sleep i have got during the week? So most of the time it's a 50:50 chance of answer 1 or 2.
If i am racing on sunday i won't go out on saturday night, if there is no race it is a rest day for me and i would have gone out on saturday night.

What a life?